Dave Gruska 12:42 row

2,875m

Meters

12:42.9

Time

2:12.6

Pace

172

Calories

Average Watts150
Calories Per Hour815
Stroke Rate35
Stroke Count456
Drag Factor132

April 13, 2024 11:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:42.9 2,875m 2:12.6 150 815 35
5:00.0 1,104m 2:15.8 140 780 36
10:00.0 1,143m 2:11.2 155 832 36
12:42.8 629m 2:09.4 161 855 35

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Workout Graph

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