Dave Gruska 7:55 row
1,736m
Meters
7:55.2
Time
2:16.8
Pace
101
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 35 |
| Stroke Count | 280 |
| Drag Factor | 132 |
April 16, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.2 | 1,736m | 2:16.8 | 137 | 769 | 35 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 35 |
| 7:55.2 | 672m | 2:10.3 | 158 | 843 | 36 |
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Workout Graph
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