Dave Gruska 2750m row
2,750m
Meters
12:44.4
Time
2:18.9
Pace
157
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 35 |
| Stroke Count | 451 |
| Drag Factor | 132 |
April 16, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.4 | 2,750m | 2:18.9 | 130 | 748 | 35 |
| 2:56.8 | 600m | 2:27.3 | 109 | 676 | 35 |
| 2:46.4 | 1,200m | 2:18.6 | 131 | 751 | 36 |
| 2:47.1 | 1,800m | 2:19.2 | 130 | 746 | 36 |
| 2:42.0 | 2,400m | 2:15.0 | 142 | 789 | 36 |
| 1:32.1 | 2,750m | 2:11.5 | 154 | 828 | 36 |
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Workout Graph
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