Dave Gruska 11:31 row
2,435m
Meters
11:31.5
Time
2:21.9
Pace
137
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 34 |
| Stroke Count | 400 |
| Drag Factor | 132 |
April 16, 2024 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.5 | 2,435m | 2:21.9 | 122 | 720 | 34 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 35 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 35 |
| 11:31.5 | 318m | 2:23.8 | 118 | 704 | 33 |
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Workout Graph
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