Dave Gruska 7:43 row
1,739
Meters
7:43.2
Time
2:13.1
Pace
104
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 35 |
| Stroke Count | 274 |
| Drag Factor | 131 |
April 19, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:43.2 | 1,739 | 2:13.1 | 148 | 809 | 104 | 35 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 35 |
| 7:43.2 | 644 | 2:06.7 | 172 | 892 | 40 | 36 |
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