Dave Gruska 1:00:00 row
13,368
Meters
1:00:00.0
Time
2:14.6
Pace
794
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 36 |
| Stroke Count | 2174 |
| Drag Factor | 132 |
April 22, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,368 | 2:14.6 | 143 | 793 | 794 | 36 |
| 12:00.0 | 2,471 | 2:25.6 | 113 | 689 | 137 | 35 |
| 24:00.0 | 2,596 | 2:18.6 | 131 | 751 | 150 | 36 |
| 36:00.0 | 2,690 | 2:13.8 | 146 | 802 | 160 | 36 |
| 48:00.0 | 2,776 | 2:09.6 | 160 | 852 | 170 | 37 |
| 1:00:00.0 | 2,836 | 2:06.9 | 171 | 888 | 177 | 37 |
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Workout Graph
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