Dave Gruska 10:23 row
2,377m
Meters
10:23.6
Time
2:11.1
Pace
144
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 34 |
| Stroke Count | 377 |
| Drag Factor | 133 |
April 22, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.6 | 2,377m | 2:11.1 | 155 | 833 | 34 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 36 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 37 |
| 10:23.6 | 87m | 2:15.6 | 140 | 782 | 30 |
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Workout Graph
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