Dave Gruska 11:31 row
2,549m
Meters
11:31.4
Time
2:15.6
Pace
150
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 35 |
| Stroke Count | 412 |
| Drag Factor | 133 |
April 24, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.4 | 2,549m | 2:15.6 | 140 | 782 | 35 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 37 |
| 11:31.3 | 353m | 2:09.3 | 162 | 856 | 35 |
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Workout Graph
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