Dave Gruska 9:16 row
2,074m
Meters
9:16.1
Time
2:14.0
Pace
123
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 36 |
| Stroke Count | 336 |
| Drag Factor | 133 |
April 25, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.1 | 2,074m | 2:14.0 | 145 | 799 | 36 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 36 |
| 9:16.1 | 998m | 2:08.3 | 166 | 870 | 37 |
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Workout Graph
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