Dave Gruska 5:33 row
1,274
Meters
5:33.4
Time
2:10.8
Pace
77
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 35 |
| Stroke Count | 206 |
| Drag Factor | 133 |
April 25, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.4 | 1,274 | 2:10.8 | 156 | 837 | 35 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 37 |
| 5:33.3 | 132 | 2:06.1 | 174 | 900 | 34 |
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Workout Graph
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