Dave Gruska 7:25 row
1,502m
Meters
7:25.7
Time
2:28.3
Pace
83
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 34 |
| Stroke Count | 250 |
| Drag Factor | 132 |
April 28, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.7 | 1,502m | 2:28.3 | 107 | 668 | 34 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 33 |
| 7:25.7 | 534m | 2:16.4 | 138 | 774 | 35 |
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Workout Graph
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