Dave Gruska 11:35 row
2,556m
Meters
11:35.7
Time
2:16.0
Pace
149
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 35 |
| Stroke Count | 412 |
| Drag Factor | 131 |
April 28, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.7 | 2,556m | 2:16.0 | 139 | 777 | 35 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 35 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 36 |
| 11:35.7 | 361m | 2:12.5 | 150 | 817 | 34 |
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Workout Graph
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