Dave Gruska 5:53 row
1,252
Meters
5:53.3
Time
2:21.0
Pace
71
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 34 |
| Stroke Count | 205 |
| Drag Factor | 131 |
April 30, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.3 | 1,252 | 2:21.0 | 125 | 723 | 71 | 34 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 35 |
| 5:53.3 | 205 | 2:10.0 | 159 | 810 | 12 | 34 |
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