Dave Gruska 21097m row
21,097m
Meters
1:41:32.8
Time
2:24.3
Pace
1182
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 35 |
| Stroke Count | 3604 |
| Drag Factor | 131 |
May 04, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:32.8 | 21,097m | 2:24.3 | 116 | 700 | 35 | 125 |
| 20:46.5 | 4,300m | 2:24.9 | 115 | 695 | 36 | 125 |
| 20:04.9 | 8,600m | 2:20.1 | 127 | 737 | 36 | 130 |
| 20:12.6 | 12,900m | 2:21.0 | 125 | 729 | 36 | 128 |
| 21:01.5 | 17,200m | 2:26.6 | 111 | 681 | 35 | 124 |
| 19:27.2 | 21,097m | 2:29.7 | 104 | 658 | 34 | 122 |
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Workout Graph
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