Dave Gruska 6:23 row
1,465m
Meters
6:23.8
Time
2:10.9
Pace
88
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 36 |
| Stroke Count | 234 |
| Drag Factor | 131 |
May 06, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.8 | 1,465m | 2:10.9 | 156 | 835 | 36 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 37 |
| 6:23.8 | 340m | 2:03.2 | 187 | 943 | 36 |
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Workout Graph
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