Dave Gruska 25:40 row
5,567
Meters
25:40.4
Time
2:18.3
Pace
321
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 35 |
| Stroke Count | 910 |
| Drag Factor | 130 |
May 08, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:40.4 | 5,567 | 2:18.3 | 132 | 750 | 321 | 35 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 34 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 36 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 36 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 36 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 36 |
| 25:40.4 | 147 | 2:17.4 | 135 | 712 | 8 | 33 |
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Workout Graph
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