Dave Gruska 25:40 row
5,567m
Meters
25:40.4
Time
2:18.3
Pace
321
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 35 |
| Stroke Count | 910 |
| Drag Factor | 130 |
May 08, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.4 | 5,567m | 2:18.3 | 132 | 754 | 35 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 36 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 36 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 36 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 36 |
| 25:40.4 | 147m | 2:17.4 | 135 | 764 | 33 |
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