Dave Gruska 5:13 row
728m
Meters
5:13.9
Time
3:35.5
Pace
35
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 127 |
July 26, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.9 | 728m | 3:35.5 | 35 | 420 | 20 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 23 |
| 5:13.8 | 34m | 3:22.9 | 42 | 444 | 17 |
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Workout Graph
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