Dave Gruska 8:14 row
1,126m
Meters
8:14.4
Time
3:39.5
Pace
56
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 127 |
July 27, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.4 | 1,126m | 3:39.5 | 33 | 413 | 25 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 25 |
| 8:14.3 | 485m | 3:20.3 | 44 | 449 | 25 |
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Workout Graph
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