Dave Gruska 5:26 row
825m
Meters
5:26.4
Time
3:17.8
Pace
40
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 128 |
July 27, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.4 | 825m | 3:17.8 | 45 | 455 | 23 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 26 |
| 5:26.3 | 69m | 3:10.5 | 51 | 474 | 20 |
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Workout Graph
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