Dave Gruska 9:28 row
1,451m
Meters
9:28.5
Time
3:15.8
Pace
72
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 128 |
July 28, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.5 | 1,451m | 3:15.8 | 47 | 460 | 26 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 27 |
| 9:28.5 | 705m | 3:10.4 | 51 | 474 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.