Dave Gruska 6:55 row
1,129m
Meters
6:55.3
Time
3:03.9
Pace
56
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 129 |
July 28, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.3 | 1,129m | 3:03.9 | 56 | 493 | 27 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 6:55.3 | 318m | 3:01.2 | 59 | 502 | 26 |
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Workout Graph
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