Dave Gruska 10:11 row
1,559m
Meters
10:11.9
Time
3:16.2
Pace
76
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 129 |
July 29, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.9 | 1,559m | 3:16.2 | 46 | 459 | 22 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 26 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 27 |
| 10:11.8 | 29m | 3:23.4 | 42 | 443 | 15 |
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Workout Graph
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