Dave Gruska 7:36 row
1,227m
Meters
7:36.6
Time
3:06.0
Pace
61
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 26 |
Stroke Count | 200 |
Drag Factor | 128 |
July 29, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:36.6 | 1,227m | 3:06.0 | 54 | 487 | 26 |
5:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
7:36.6 | 438m | 2:58.7 | 61 | 510 | 26 |
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Workout Graph
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