Dave Gruska 7:36 row

1,227m

Meters

7:36.6

Time

3:06.0

Pace

61

Calories

Average Watts54
Calories Per Hour487
Stroke Rate26
Stroke Count200
Drag Factor128

July 29, 2024 17:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:36.6 1,227m 3:06.0 54 487 26
5:00.0 789m 3:10.1 51 475 26
7:36.6 438m 2:58.7 61 510 26

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Workout Graph

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