Dave Gruska 7:24 row
1,183m
Meters
7:24.6
Time
3:07.9
Pace
59
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 127 |
July 30, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.6 | 1,183m | 3:07.9 | 53 | 481 | 27 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 28 |
| 7:24.6 | 403m | 2:59.4 | 61 | 508 | 26 |
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Workout Graph
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