Dave Gruska 7:33 row
1,229m
Meters
7:33.7
Time
3:04.5
Pace
61
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 128 |
July 31, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.7 | 1,229m | 3:04.5 | 56 | 491 | 26 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 26 |
| 7:33.7 | 439m | 2:55.0 | 65 | 524 | 27 |
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Workout Graph
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