Dave Gruska 7:36 row
1,243m
Meters
7:36.2
Time
3:03.5
Pace
62
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 128 |
July 31, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.2 | 1,243m | 3:03.5 | 57 | 494 | 26 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 27 |
| 7:36.2 | 430m | 3:01.6 | 58 | 501 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.