Dave Gruska 9:46 row
1,564
Meters
9:46.5
Time
3:07.5
Pace
78
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 29 |
| Stroke Count | 287 |
| Drag Factor | 128 |
August 07, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.5 | 1,564 | 3:07.5 | 53 | 482 | 29 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 29 |
| 9:46.5 | 808 | 2:57.2 | 63 | 516 | 30 |
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Workout Graph
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