Dave Gruska 12:51 row

2,224m

Meters

12:51.4

Time

2:53.4

Pace

113

Calories

Average Watts67
Calories Per Hour530
Stroke Rate29
Stroke Count372
Drag Factor128

August 07, 2024 18:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:51.4 2,224m 2:53.4 67 530 29
5:00.0 840m 2:58.5 61 511 29
10:00.0 877m 2:51.0 70 540 29
12:51.3 507m 2:48.9 73 549 29

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Workout Graph

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