Dave Gruska 12:51 row
2,224m
Meters
12:51.4
Time
2:53.4
Pace
113
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 29 |
Stroke Count | 372 |
Drag Factor | 128 |
August 07, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:51.4 | 2,224m | 2:53.4 | 67 | 530 | 29 |
5:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
10:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
12:51.3 | 507m | 2:48.9 | 73 | 549 | 29 |
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Workout Graph
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