Dave Gruska 12:51 row
2,224
Meters
12:51.4
Time
2:53.4
Pace
113
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 372 |
| Drag Factor | 128 |
August 07, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.4 | 2,224 | 2:53.4 | 67 | 530 | 29 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 29 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 29 |
| 12:51.3 | 507 | 2:48.9 | 73 | 549 | 29 |
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Workout Graph
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