Dave Gruska 14:38 row
2,351m
Meters
14:38.9
Time
3:06.9
Pace
116
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 29 |
| Stroke Count | 434 |
| Drag Factor | 127 |
August 07, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.9 | 2,351m | 3:06.9 | 54 | 484 | 29 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 29 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 30 |
| 14:38.9 | 770m | 3:01.1 | 59 | 502 | 30 |
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Workout Graph
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