Dave Gruska 7:49 row
1,240m
Meters
7:49.1
Time
3:09.1
Pace
61
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 28 |
| Stroke Count | 217 |
| Drag Factor | 128 |
August 08, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.1 | 1,240m | 3:09.1 | 52 | 477 | 28 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 27 |
| 7:49.1 | 468m | 3:00.6 | 59 | 504 | 29 |
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Workout Graph
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