Dave Gruska 12:37 row
2,216m
Meters
12:37.8
Time
2:50.9
Pace
113
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Stroke Count | 365 |
| Drag Factor | 127 |
August 08, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.8 | 2,216m | 2:50.9 | 70 | 540 | 29 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 29 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 12:37.7 | 468m | 2:48.4 | 73 | 551 | 29 |
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Workout Graph
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