Dave Gruska 5:06 row
843m
Meters
5:06.8
Time
3:01.9
Pace
41
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 127 |
August 09, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 843m | 3:01.9 | 58 | 499 | 19 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 30 |
| 5:06.8 | 17m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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