Dave Gruska 14:57 row
2,558m
Meters
14:57.6
Time
2:55.4
Pace
129
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 127 |
August 09, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.6 | 2,558m | 2:55.4 | 65 | 523 | 29 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 29 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 30 |
| 14:57.6 | 879m | 2:49.2 | 72 | 548 | 30 |
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Workout Graph
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