Dave Gruska 8:33 row
1,366
Meters
8:33.1
Time
3:07.8
Pace
68
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 28 |
| Stroke Count | 244 |
| Drag Factor | 127 |
August 09, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.1 | 1,366 | 3:07.8 | 53 | 481 | 68 | 28 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 29 |
| 8:33.1 | 579 | 3:04.0 | 56 | 493 | 29 | 28 |
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Workout Graph
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