Dave Gruska 10:31 row
1,684m
Meters
10:31.2
Time
3:07.4
Pace
84
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 300 |
| Drag Factor | 128 |
August 10, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.2 | 1,684m | 3:07.4 | 53 | 482 | 27 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 28 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 29 |
| 10:31.2 | 84m | 3:05.7 | 55 | 488 | 25 |
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Workout Graph
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