Dave Gruska 7:13 row
1,133m
Meters
7:13.2
Time
3:11.1
Pace
56
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 128 |
August 10, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.2 | 1,133m | 3:11.1 | 50 | 472 | 27 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 27 |
| 7:13.2 | 361m | 3:04.4 | 56 | 491 | 27 |
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Workout Graph
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