Dave Gruska 16:50 row
2,596m
Meters
16:50.5
Time
3:14.6
Pace
128
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 29 |
| Stroke Count | 500 |
| Drag Factor | 128 |
August 11, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.5 | 2,596m | 3:14.6 | 47 | 463 | 29 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 29 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 30 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 30 |
| 16:50.5 | 296m | 3:06.6 | 54 | 485 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.