Dave Gruska 10:13 row
1,641m
Meters
10:13.4
Time
3:06.8
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 129 |
August 11, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.4 | 1,641m | 3:06.8 | 54 | 484 | 25 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 29 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 30 |
| 10:13.3 | 36m | 3:04.7 | 56 | 491 | 18 |
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Workout Graph
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