Dave Gruska 2:23 row
363m
Meters
2:23.4
Time
3:17.5
Pace
18
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 127 |
August 11, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.4 | 363m | 3:17.5 | 45 | 456 | 28 |
| 2:23.4 | 364m | 3:16.9 | 46 | 457 | 28 |
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Workout Graph
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