Dave Gruska 8:17 row
1,224m
Meters
8:17.9
Time
3:23.3
Pace
61
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 126 |
August 12, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.9 | 1,224m | 3:23.3 | 42 | 443 | 28 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 28 |
| 8:17.8 | 504m | 3:16.2 | 46 | 459 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.