Dave Gruska 14:36 row
2,178m
Meters
14:36.3
Time
3:21.1
Pace
108
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 28 |
| Stroke Count | 412 |
| Drag Factor | 127 |
August 13, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.3 | 2,178m | 3:21.1 | 43 | 447 | 28 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 27 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 29 |
| 14:36.2 | 728m | 3:09.6 | 51 | 476 | 29 |
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Workout Graph
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