Dave Gruska 12:49 row
1,845m
Meters
12:49.6
Time
3:28.5
Pace
91
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 28 |
| Stroke Count | 365 |
| Drag Factor | 126 |
August 14, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.6 | 1,845m | 3:28.5 | 39 | 432 | 28 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 28 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 29 |
| 12:49.6 | 425m | 3:19.5 | 44 | 451 | 28 |
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Workout Graph
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