Dave Gruska 14:55 row
2,342
Meters
14:55.8
Time
3:11.2
Pace
117
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 128 |
August 14, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.8 | 2,342 | 3:11.2 | 50 | 470 | 117 | 26 |
| 5:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 27 |
| 10:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 27 |
| 14:55.7 | 795 | 3:05.9 | 54 | 486 | 40 | 26 |
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Workout Graph
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