Dave Gruska 11:35 row
1,841m
Meters
11:35.4
Time
3:08.8
Pace
92
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 28 |
| Stroke Count | 333 |
| Drag Factor | 128 |
August 15, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.4 | 1,841m | 3:08.8 | 52 | 478 | 28 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 28 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 30 |
| 11:35.3 | 266m | 2:59.1 | 61 | 509 | 28 |
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Workout Graph
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