Dave Gruska 6:25 row
1,060m
Meters
6:25.5
Time
3:01.8
Pace
53
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 186 |
| Drag Factor | 129 |
August 15, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.5 | 1,060m | 3:01.8 | 58 | 500 | 28 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 29 |
| 6:25.5 | 239m | 2:58.8 | 61 | 510 | 27 |
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Workout Graph
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