Dave Gruska 14:25 row
2,357m
Meters
14:25.9
Time
3:03.6
Pace
117
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 28 |
| Stroke Count | 412 |
| Drag Factor | 128 |
August 15, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.9 | 2,357m | 3:03.6 | 56 | 494 | 28 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 28 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
| 14:25.9 | 739m | 2:59.9 | 60 | 506 | 28 |
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Workout Graph
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