Dave Gruska 10:56 row
1,764m
Meters
10:56.3
Time
3:06.0
Pace
87
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 311 |
| Drag Factor | 128 |
August 15, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.3 | 1,764m | 3:06.0 | 54 | 487 | 28 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 29 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 29 |
| 10:56.2 | 156m | 3:00.1 | 60 | 506 | 27 |
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Workout Graph
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