Dave Gruska 7:22 row
1,248m
Meters
7:22.2
Time
2:57.1
Pace
63
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 215 |
| Drag Factor | 128 |
August 16, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.2 | 1,248m | 2:57.1 | 63 | 516 | 29 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 29 |
| 7:22.2 | 426m | 2:46.9 | 75 | 559 | 29 |
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Workout Graph
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