Dave Gruska 12:41 row
2,013m
Meters
12:41.7
Time
3:09.1
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 29 |
| Stroke Count | 373 |
| Drag Factor | 127 |
August 16, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.7 | 2,013m | 3:09.1 | 52 | 477 | 29 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 30 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 29 |
| 12:41.7 | 426m | 3:09.7 | 51 | 476 | 28 |
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Workout Graph
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