Dave Gruska 17:04 row
2,654m
Meters
17:04.4
Time
3:12.9
Pace
132
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 29 |
| Stroke Count | 505 |
| Drag Factor | 127 |
August 17, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.4 | 2,654m | 3:12.9 | 49 | 467 | 29 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 30 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 30 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 30 |
| 17:04.4 | 336m | 3:05.1 | 55 | 489 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.